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Fat Burning Kitchen |
Discover however The Foods You Eat daily area unit creating Your Fat Cells SICK.
Sound insane?
Do yourself a favor and take 2-minutes out of your busy day to scan this important health article...
Also please certify you scan to the top, as a result of there is a terribly special surprise, only for YOU , that i do know you will love
What if I told you one among these alleged health foods may well be forcing your body to store fat?
Which one does one assume it is?
• Stubborn belly fat that may NOT get away (no matter however laborious you exercise or diet)
• Painful or uncomfortable bloating (especially once intake meals or drinking)
• Fat gain in strange places (chest in men, belly in girls, for example)
• Joints that ache and area unit painful
• Digestion problems (IBS, gas, abdomen discomfort, constipation, diarrhea, undigestived food in stool)
• Dry, flaky, wrinkly, & "old" skin (looking older than you actually area unit...)
• Energy swings (low energy before intake, high after... then crash)
• Constant desire of snack foods like dotty, cookies, chips, and alternative carbohydrates
• Frustrating Sleep problems (can’t doze off, get up through the night, still tired within the morning)
• Moody and irritable if you get too hungry
• Indigestion
"Health Foods" That Are Causing You
to GAIN More Body Fat?
I can't tell you how many times I've walked into the kitchen of
a client of mine that has hired me for nutritional counseling, and I'm shocked
by what I see...
Almost every time, I see their kitchen cabinets and fridge LOADED with foods that they think are "healthy" (or have been deceived by clever food labels into believing are healthy), but in reality are fat-storing traps in disguise.
It's not uncommon to see foods such as:
Almost every time, I see their kitchen cabinets and fridge LOADED with foods that they think are "healthy" (or have been deceived by clever food labels into believing are healthy), but in reality are fat-storing traps in disguise.
It's not uncommon to see foods such as:
- whole grain breads
- whole
grain cereals
- whole grain crackers (more of that
wheat that's killing you)
- soy
milk
- tofu or "veggie
burgers" (non-fermented soy can be harmful
to your hormones)
- orange
juice (loaded with too much fructose that raises your triglycerides)
- apple juice
- skim
milk or homogenized milk
- margarine (deadly trans
fat or even "MegaTrans")
- pre-packaged
"diet" dinners
- sport drinks
- protein
bars (most are candy bars in disguise!)
- overly processed meal replacements
(with more junk than healthy ingredients)
- rice
cakes (massive blood sugar spike)
- pasta (more wheat to
age you faster)
- diet
ice cream or diet desserts
- so-called "energy"
drinks
- low-fat
foods (usually replaces fat with more sugar)
- low-carb processed foods
- soybean
oil, corn oil, canola oil
- etc,
etc
I see this trend over and over again with almost every client when I first inspect their cabinets and the foods that they were buying that they thought were healthy.
What they don't realize is that it's these exact foods that are sabotaging their fat loss efforts, increasing their cravings, and throwing their hormones out of whack
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